Individual Coaching
One-on-one Intuitive Eating and Body Image Coaching tailored to you and your family
Coaching is for you if you’ve been struggling with food for what feels like forever. If you can’t take it anymore. The yo-yo dieting, the constant restriction, the unpleasant thoughts about food and your body. It’s for you if you don’t want your kids to inherit any of this. You’re really worried they will, and you need to do something about it now.
Here’s what you get
50-minute weekly Zoom or phone sessions with flexible scheduling
Access to unlimited WhatsApp or Voxer exchanges a week. Leave me voice messages at any time, and I will respond between 4 - 5 pm, Mon - Fri (with a few exceptions.)
12 individual sessions within 4 months and 24 sessions within 7 months.
